although i gagged when seeing this picture (looks like gangrene), the article is true. my feet are a mess.as a great follow-up, for women, here are some helpful hints when wearing heels: get gel inserts, like dr. scholl’s ($12 at drugstores)wear platforms or wedges. they are more comfortable, especially with an ankle strap to hold your foot in.take a cab!alternate with flats.focus on the proportions with your clothes. hem your pants to go with your heels so they are not too short or too long. and watch the length of your skirts or dresses.

although i gagged when seeing this picture (looks like gangrene), the article is true. my feet are a mess.

as a great follow-up, for women, here are some helpful hints when wearing heels:

  1. get gel inserts, like dr. scholl’s ($12 at drugstores)
  2. wear platforms or wedges. they are more comfortable, especially with an ankle strap to hold your foot in.
  3. take a cab!
  4. alternate with flats.
  5. focus on the proportions with your clothes. hem your pants to go with your heels so they are not too short or too long. and watch the length of your skirts or dresses.
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